The Last Honest Man

Show Description

Please let it be known…

reblogged from optimus-primadonna

lifeweightsandpavement:

… That I want my ass to look like Kelsey’s…

reblogged from lift-it

magic4miles:

Mother fucking CT Fletcher does whatever the fuck he wants

magic4miles:

Mother fucking CT Fletcher does whatever the fuck he wants

(Source: musclemotivationnation)

some vids from training yesterday.

i thought i filmed some decline press too but apparently not. Also my flies technique needs some adjustment. Also the radio in the background was annoying as fuck so i replaced it with some epic metal.

welp

was just about to head out the door to my early morning PT session, and got an sms cancelling. PTs and aspiring PTs out there, this is why you charge by the month and not by the session, do you feel me?

so since i’m awake I’m gonna edit videos i made at training yesterday. try to contain your excitement.

so someone from fat loss factor just added me on google+

i can’t even.

But Dave how will we keep people mediocre and depressed and sick if we encourage them to achieve whatever the fuck it is that makes them happy? Seems suss.

i’ll cover that tomorrow heheh ;o)

I wrote a post about body acceptance and it features Kelsey’s butt. 

I wanted to call out “body acceptance” types for a while now, ever since I saw a really inspiring before and after with an explanation of all the health & basic daily activity problems that went along with before picture, but not the after picture. And there was a comment like “nooooooo you’re implying that everyone else needs to lose weight too if they’re the size you used to be, we should be teaching body acceptance”.

well i think that’s actually bullshit. If you’re having health issues that you can fix, you should fix them. If you’re not happy with ANY aspect of your life that you can fix, you should get out and fix it. No one is preaching “your shitty job and crap relationship acceptance” are they? 

So this article is me talking about how I’m an enabler and what I do is tell people “you can, you should, and oh by the way here’s how for free” when apparently the politically correct thing to say is “just force yourself to be happy how you are”. 

I also tell people they should eat pizza. That’s important too.

reblogged from fightblr

fightblr:

madeofdoom:

improbablenormality:

noticemeimbroken:

katonwolf:

ximjustinlovex:

sleeping-with-theveil:

allyykatt:


 

I’m a lesbian so i must have a crush on every girl i see.
I have alot of guy friends so i must be fucking every single one of them.
I smile alot, so i must have the perfect life.
I listen to reggae, so I must be a stoner.
My opinion matters, so I must be a bitch.
I’m comfortable with my body, so I get around?
I’m friends with a lot of guys, so I’ve must have hooked up with all of them.
I like to help out, so I must be a suck up.
I’m black, so I must be ghetto.
I’m black, so I must be stupid.
I’m Mexican, so I must be low class.
I’m bisexual, so I must get around.
I’m straight up blunt, so I must be a bitch.
I like to drink, so I must be an alcoholic.
I don’t hang out with guys, so I must be a lesbian.
I cut myself so I must be emo.
I’m bisexual, so none of my girl friends can feel safe.
I laugh and smile, so I cannot be depressed.
I like spending my day at home, so I don’t have any friends
I am gay, so i must be bullied
I am trans, so I must be a freak.
Most of my friends are dudes, so I must be a tomboy.
I’m on Tumblr, so I must have zero friends in real life
I’m a Muslim, so I must be a terrorist
I make alot of mistakes so I must be stupid/retarded.
I strongly defend LGBT so I must be gay.
I’m from a broken family, so I must be a rebel.
I like rasta colors, so I must smoke weed.
I’ve had sex, so I must be a slut.
I’ve made mistakes, so I must be untrustworthy.
I really love him, so I must hold on.
I’m a Filipino, so I must be a maid.
I really love him, so I must be taken for granted.
I’m a Politician, so I must be corrupt.
I’m Blonde, so I must be really stupid.
I’m wearing a black shirt, so I must be emo.
I wear make up, so I must be a flirt.
I make alot of mistakes, so I must be hated.
I am a teenager, so I must be misunderstood.
“Forever reblogg”.


Wow this

this is perfect wow

I’m a Christian, so I must hate gays
I have big boobs, so I must dress like a whore
I’m overweight, so I must be fat
I’m not a big talker, so I must have no friends
I’m homeschooled, so I must be a loner
I like country music, so I must be a redneck
I like pop music, so I must be a floozy

I’m Black so I must like watermelon, kool aid, and fried chicken
I’m Mexican so I must hang out at home depot
I’m Irish so I must be drunk
I’m German so I must be hitler

I love this.

I have Aspergers, so I must be socially awkward
I’m in university, so I must be an arrogant know- it all
I like Disney, so I must be a kid. 
I’m a geek, so I must be exactly like those guys on the Big Bang theory. 

I have kinks, so I must be a pervert.
I’m masculine, so I must love all guy stuff.
I don’t wear makeup for school, so I must be lazy.
I think gender is fucking stupid, so I must be uncomfortable with my gender identity.

I’m a fighter, so I must be a violent thug who couldn’t possibly do anything else.I work security, so I must be dumb as shit.

I’m DfknHPT so shut the fuck up.

fightblr:

madeofdoom:

improbablenormality:

noticemeimbroken:

katonwolf:

ximjustinlovex:

sleeping-with-theveil:

allyykatt:

 

I’m a lesbian so i must have a crush on every girl i see.

I have alot of guy friends so i must be fucking every single one of them.

I smile alot, so i must have the perfect life.

I listen to reggae, so I must be a stoner.

My opinion matters, so I must be a bitch.

I’m comfortable with my body, so I get around?

I’m friends with a lot of guys, so I’ve must have hooked up with all of them.

I like to help out, so I must be a suck up.

I’m black, so I must be ghetto.

I’m black, so I must be stupid.

I’m Mexican, so I must be low class.

I’m bisexual, so I must get around.

I’m straight up blunt, so I must be a bitch.

I like to drink, so I must be an alcoholic.

I don’t hang out with guys, so I must be a lesbian.

I cut myself so I must be emo.

I’m bisexual, so none of my girl friends can feel safe.

I laugh and smile, so I cannot be depressed.

I like spending my day at home, so I don’t have any friends

I am gay, so i must be bullied

I am trans, so I must be a freak.

Most of my friends are dudes, so I must be a tomboy.

I’m on Tumblr, so I must have zero friends in real life

I’m a Muslim, so I must be a terrorist

I make alot of mistakes so I must be stupid/retarded.

I strongly defend LGBT so I must be gay.

I’m from a broken family, so I must be a rebel.

I like rasta colors, so I must smoke weed.

I’ve had sex, so I must be a slut.

I’ve made mistakes, so I must be untrustworthy.

I really love him, so I must hold on.

I’m a Filipino, so I must be a maid.

I really love him, so I must be taken for granted.

I’m a Politician, so I must be corrupt.

I’m Blonde, so I must be really stupid.

I’m wearing a black shirt, so I must be emo.

I wear make up, so I must be a flirt.

I make alot of mistakes, so I must be hated.

I am a teenager, so I must be misunderstood.

“Forever reblogg”.

Wow this

this is perfect wow

I’m a Christian, so I must hate gays

I have big boobs, so I must dress like a whore

I’m overweight, so I must be fat

I’m not a big talker, so I must have no friends

I’m homeschooled, so I must be a loner

I like country music, so I must be a redneck

I like pop music, so I must be a floozy

I’m Black so I must like watermelon, kool aid, and fried chicken

I’m Mexican so I must hang out at home depot

I’m Irish so I must be drunk

I’m German so I must be hitler

I love this.

I have Aspergers, so I must be socially awkward

I’m in university, so I must be an arrogant know- it all

I like Disney, so I must be a kid. 

I’m a geek, so I must be exactly like those guys on the Big Bang theory. 

I have kinks, so I must be a pervert.

I’m masculine, so I must love all guy stuff.

I don’t wear makeup for school, so I must be lazy.

I think gender is fucking stupid, so I must be uncomfortable with my gender identity.

I’m a fighter, so I must be a violent thug who couldn’t possibly do anything else.
I work security, so I must be dumb as shit.

I’m DfknHPT so shut the fuck up.

reblogged from smilingsiarra

fit-for-free:

all-fitness:

All About Fitness

Don´t forget the weights!

WRONG. WRONG. WRONG.

fit-for-free:

all-fitness:

All About Fitness

Don´t forget the weights!

WRONG. WRONG. WRONG.

butt and thigh progress

i ripped my pants. 

i think that’s good though right?