The Last Honest Man

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Jun 19, 2013

A day in the life of… aka ULTIMATE POWER, PRECISION AND PUMP. aka first video with my new camera.

Push routine. Highlights include 27.5kg vertical (aka shoulder) press, 80kg horizontal (aka bench) press, 160kg isolateral let press, full stuck (85kg) cable flies OH and PRECISION DB SIDE LATERALS this is the correct way to do them.

Also my pants are actually long enough they just rose up when i sat down. Music is XISTANCE Final Warning from an album i played on a few years back. This must be a test mix tho cos my lead guitar drops out for a second at the end.

Jun 19, 2013

5 notes

soooo kels reckons i should start a nude blog / cock blog.

reblogged from kelskicksass

kelskicksass:

dhpt:

lmfao. :ox

I think most females on tumblr think this would be a good idea.

I’m not doing it for me!

you’re such a sweet girl, always thinking of others.

Jun 19, 2013

5 notes

soooo kels reckons i should start a nude blog / cock blog.

lmfao. :ox

Jun 19, 2013

Askbox me stuff

http://dhpt.tumblr.com/ask

you know you want to, perverts.

Jun 19, 2013

3 notes

filmed all my exercises today

did some reasonable pushes too. pretty chuffed.

will edit together in a little while I’m gonna eat some crumpets and have a cup of tea first.

ALSO when i got home there was a man from the government here to instead a power saver, and he kept saying “you have a very nice body, sir”.

that’s more fucking like it.

Jun 19, 2013

1 note

it’s time…. for…. ULTIMATE POWER PRECISION & PUUUUUMP

I’m fired up. Starting with shoulder press today which is unusual for me but hey that’s what the card says. 

then some legs, then some chest.

Get it.

Jun 19, 2013

1,126 notes

reblogged from finish-with-fitness

fitnessgyro:

If you wanna lose weight, be healthy, and get fit you should stop looking for sugar coated answers. 

Jun 19, 2013

6 notes

dammit there are zero eggs, and I require three.

and zero is three less than three, which is the amount that I require.

Jun 19, 2013

19,350 notes

reblogged from chroniclesofness

sonofbaldwin:

ungyo:

(x)

Saw the video floating around so I gif’d it for anyone who doesn’t wanna actually watch it haha.

Sing it for the people.

had me until the last 2 gifs in which this got dumb as fuck unless you have really screwed with the context somehow by leaving out something important.

In it’s LEAST malicious form? SO fathers who never get to see their kids for example and campaign for men’s rights… that’s a malicious act according to this guy? His own analogy is apt, it’s like “guys you don’t get to stand up for your rights, because women have bigger problems such as rape”.

internalised misandry. highly upsetting.

Jun 19, 2013

2 notes

wednesday

because my business model is so good (not to mention because I don’t have enough clients yet) wednesday is kind of a day off in the middle of the week. Which really… shouldn’t everyone get a day off in the middle of the week? 2 days in a row should be the limit that anyone has to work. Even if your “work” is meeting up with some nice people at the gym and cracking jokes while they smash weights around.

so anyway i gotta write up some routines to mail to people so they know what to do for the rest of the week… and that’s about it. Will chase up some prospects too.

Mostly though I’m gonna watch wrestling, and I got my full body PUSSSSSH routine for my own training this afternoon.

I gotta groom my FACE as well and shoot a little promo video. I’ll do it at the gym if it’s not busy. There may also be selfies. Clothed ones for a change haha

still sitting at around or just under 86kg aka actual obese BMI which has been my goal for a few years now so pretty happy about that.