Taoist Immortal

that’s some fkn breakfast right there...

Wed, 22 May 2013 11:18:28 +1000

that’s some fkn breakfast right there motherfuckers!

french toast (3 x eggs + helgas soy linseed bread) and a quorn sausage with HUMMUSSS

physics-and-fitness: Taoist Immortal: Calling out American Fitblrs dhpt: or anyone else really. my...

Wed, 22 May 2013 11:12:09 +1000

Taoist Immortal: Calling out American Fitblrs

dhpt:

or anyone else really.

my best girl Dicy aka Physics & Fitness is participating in Run For The Heroes to raise money for YOUR disabled veterans. You can click that link for her post explain what it’s all about, video style. Or go here to donate.

We have until May 25 to raise funds SO HERE IS WHAT I’M GONNA DO.

You know about my DHPT Coaching Via Email program right? You know it is already 50% off for tumblr people, right? Well… sign up between now and May 21st and I’ll donate 1/3rd to Run For The Heroes via Dicy.

If you click that link above you can read all about the program and see photos of HOT CHICKS who are on the program and getting great results.

REBLOG IT Y0

Get fit and help me out on my fundraising? WHY WOULD YOU NOT DO THIS

Last chance to do something nice for other people and for yourself!

wednesday edition

Wed, 22 May 2013 10:27:36 +1000

I’m about 3 clients away from being a successful business man again, and I’m waiting to hear back from 2 people who emailed me about training this week. So… if both of them sign up that’s gonna be most excellent especially for THEM because my methods get results dammit.
i bought a big tub of Super Pump Max in Uncle Richies Sour Apple Flavour last night which I am excited about. I got a little bit of Amino Energy left that I have to use up first though.
Also excited about running through my new chest split today. I am thinking 3 x pushing exercises + 3 x accessories. I’ll do middle delts as well cos my middle delts need frequent attention. I’ll see how much juice is left in the tank for front delts and triceps too.
also i’m gonna eat a shit tonne of food and watch wrestling.
i got some writing to finish as well SO STAY TUNED.

how many followers are required to be considered tumblr famous?

Wed, 22 May 2013 10:18:43 +1000

cos my count is getting up there!

must... resist... urge... to reblog & comment on dumb shit with 90,000 notes

Tue, 21 May 2013 23:38:11 +1000

you know that feel when certain things keep showing up on your dash like it is some profound statement that’s going to trigger an epiphany in people?

and you’re like “yeah? so fucking what?” cos it is actually so pointless and meaningless?

it makes me grumpy.

Are their any fitblr's out there that are currently active and over 18??

Tue, 21 May 2013 22:53:44 +1000

claimingmylife2013:

dhpt:

fightblr:

mizfit150:

cognitofiesta:

harderbetterfastersmaller:

I love everyone I am following but I am almost 22 an I feel like somewhere out there is a whole community of fitblr’s my age that I am missing

26 year old grandma over here :)

22 here!

25

lol.

Reading all the notes and realizing I’m the oldest fuckwad here. I guess people of “almost 30” should already have their shit together?

no i said “lol” because i’m 39.
So is Nancy.

I'm starting a new, custom split tomorrow.

Tue, 21 May 2013 22:11:00 +1000

it’s going to be very.

many of you know that i currently work to a 2 day, push / pull split with both upper & lower body work each day.

What I’m bringing in tomorrow is a push / pull / legs split as is popular with a lot of people these days, and rightly so.

Except I’m not ditching my old split, I’m just sticking this new one in the middle of it. So now it will go like this:

Push Day Full Body
Pull Day Full Body
Push Day Upper Body
Legs Day
Pull Day Upper Body

And so on. And of course, the full body days get switched around a lot too.

I haven’t actually worked out exactly what’s going in tomorrow’s routine yet but I am thinking something like:

Chest stuff
Chest isolation stuff
Front Deltoid
Middle Deltoid
More Chest
Triceps

Yeah that’ll probably be it. Orrrrrr I could smash more chest and keep the other stuff for the full body day. That might be good.

I’ll sleep on that and decide later.

edit: the more i think about it… i’m thinking tomorrow could be 6x chest exercises. w0000000

todays deadlifts. equal PRs at 2 x 160kg and 1 x 165kg. 170 is...

Tue, 21 May 2013 17:55:32 +1000

todays deadlifts.

equal PRs at 2 x 160kg and 1 x 165kg. 170 is an illusive goal.

Are their any fitblr's out there that are currently active and over 18??

Tue, 21 May 2013 16:38:16 +1000

fightblr:

mizfit150:

cognitofiesta:

harderbetterfastersmaller:

I love everyone I am following but I am almost 22 an I feel like somewhere out there is a whole community of fitblr’s my age that I am missing

26 year old grandma over here :)

22 here!

25

lol.

fightblr: i-choose-fit: fightblr: i-choose-fit: fightblr: i-...

Tue, 21 May 2013 11:52:53 +1000

fightblr:

i-choose-fit:

fightblr:

i-choose-fit:

fightblr:

i-choose-fit:

fightblr:

nateehaak:

Wolf hybrid

OMFG I’d kill for a wolf hybrid. They’re so big and if you get a timber wolf x husky/malamute it’s super ducking awesome.

Sooo jealous of this person.

I’m super DUCKING jealous too.
Hahaha.

Urgh fuck you and fuck autocorrect.

Hahaha oh please. You know you love me :P My insane sarcasm is part of my charm.

You have no charm jerk.
Just a nice perky ass…. That’s on a bunch of porn blogs hahaha.
😂😂😂😂😂😂

SCREW YOU BLADE.
Plus you’re wrong. I’m incredibly charming.

Ok you’re a little bit charming….
But people come for the ass and stay for the charm 😂😂😂

omg. i want a gigantic wolf dog too!

kelskicksass replied to your post: i may be too emotionally invested in this Game Of Thrones What...

Tue, 21 May 2013 11:03:09 +1000

kelskicksass replied to your post: i may be too emotionally invested in this Game Of Thrones

What happened to work?

no i watched it last night. I mean i’m still angry!

i don’t trust this pretty boy either i don’t like the way he looks at my Queen.

i may be too emotionally invested in this Game Of Thrones

Tue, 21 May 2013 10:58:16 +1000

i’m actually angry at how this guy spoke to the Khaleesi.

i feel guilty

Tue, 21 May 2013 10:20:41 +1000

because I’m procrastinating about watching wrestling by doing some work first.

what is this.

tarareidsnipple: realitytvgifs: Miguel crotch slams during his...

Mon, 20 May 2013 12:27:34 +1000

tarareidsnipple:

realitytvgifs:

Miguel crotch slams during his BMA performance.

I’m pretty sure he just broke that girls neck

Fandango is gonna be pissed that this guy i never heard of stole his finisher.

changed my facebook url

Mon, 20 May 2013 11:40:40 +1000

http://www.facebook.com/DaveHPT

now to find all the places I have posted the old link and update. GAWD

Monday morning edition

Mon, 20 May 2013 10:09:18 +1000

First off hello to all the new people who followed overnight. :)

I got SQUUUUAT day today aka DOUBLE LEGS DAY on my Power, Precision & Pump program. I got a really good idea for my next program too which I’m going to work on and implement soon probably this week. It’s going to be hell.

ALSO today I intend to write up stuff for the June “Mental Health & Happiness” challenge we all agreed we’re going to do. This requires a BCAA supplement so be prepared you need to go out and buy one, or order online. They’re not very expensive as far as supplements go.

There’s a nice article from Charles Poliquin here about how branch chain amino acids relieve symptoms of depression. You can find a lot of articles via google for how they believe supplementing bcaas can help autistic people and children with behavioural problems as well.

Go study up or just take my word for it.

geogirl8866 reblogged your post: ugh channel 9 i am disappoint contact them! heheh you KNOW i...

Mon, 20 May 2013 09:48:24 +1000

geogirl8866 reblogged your post: ugh channel 9 i am disappoint

contact them!

heheh you KNOW i already did ;o)

the previous segment was really good though i hope they put it online or something. Full credit to them for that.

ugh channel 9 i am disappoint

Mon, 20 May 2013 09:42:28 +1000

they just did a really REALLY good segment about eating disorder, self harm and self esteem issues in young girls.

and they follow it up with… “a man who lost 40kg by going on a juice fast”.

really now?

superfluex: somethingsomethinginmay: So here are the...

Mon, 20 May 2013 09:34:50 +1000

superfluex:

somethingsomethinginmay:

So here are the source links.

FIRSTLY here is where I got Tony Abbott’s (LIBERAL/NATIONAL) list of policies

HERE is section 18C of the racial discrimination act

Basically, we’re fucked. Welcome to Australian Politics.

ALL AUSTRALIANS SHOULD FUCKING READ THIS RIGHT NOW

!!!DON’T VOTE FOR ABBOTT!!!

Julia Gillard is actually the best prime minister we’ve had in … well since I’ve been old enough to pay attention at least. Abbott would be an absolute catastrophe. If you think I’ve forgotten the shit Howard dumped on us last time the Liberals were in power… well i haven’t.

(foreign people may be confused; the “Liberal” party are actually conservatives. Don’t ask we don’t know either)

OkinawanWarrior: intuitively: okinawanwarrior: darlingwanderer: colouredking:...

Mon, 20 May 2013 09:28:43 +1000

OkinawanWarrior: intuitively: okinawanwarrior: darlingwanderer: colouredking:...:

intuitively:

okinawanwarrior:

darlingwanderer:

colouredking:

takealltheseats:

colouredking:

herpes sounds like the name of a greek god

thats because it seriously is 1 letter away

um lol i don’t remember any greek gods named gerpes learn ur history

HERMES…

he was in the pool.