I believe in learning your requirements, planning to meet them with your choice of foods, and training strategically to put all of those resources to good use in building your dream body.
I don’t believe in lecturing other people on what those choices should be, and in fact I spend a lot of time helping people realise they’ll be a lot happier and see better results when they eat according to their own ideals rather than trying to force themselves to meet someone else’s.
If you want to avoid preservatives and additives, be vegetarian, vegan, or whatever else… it’s your choice.
My job is to help you achieve your training goals regardless of that choice, not to judge your choices or to try convince you to just copy my own diet.
Brand new article on my main blog.